Oil pouring treatment

Shirodhara

Shirodhara is the ayurvedic art of oil pouring. It entails pouring warm oil over your head and forehead. In this way, Shirodhara brings the two halves of the brain into harmony, clears your mind and relaxes you. Your intuition and concentration will also improve. The name Shirodhara comes from Sanskrit, with Shiro meaning head and Dahara meaning flow.